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Training Groups

Weights training


WITH Anne Anderson

WEDNESDAY 18:00-19:00

FRIDAY 20:00-21:00

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Crossfit


WITH James Anderson

WEDNESDAY 18:00-19:00

FRIDAY 20:00-21:00

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Pilates


WITH JOHN SATHAM

WEDNESDAY 18:00-19:00

FRIDAY 20:00-21:00

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EXPERT STAFF

Our Trainer team

CROSSFIT

James Anderson

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WEIGHTS

Anne Anderson

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PILATES

Mike Williams

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Weekly class schedule

Monday


18:00-19:00 – PILATES

20:00-21:00 – CROSSFIT

20:00-21:00 – WEIGHTS

20:00-21:00 – PILATES

20:00-21:00 – CROSSFIT

Tuesday


18:00-19:00 – PILATES

20:00-21:00 – CROSSFIT

20:00-21:00 – WEIGHTS

20:00-21:00 – PILATES

20:00-21:00 – CROSSFIT

Wednesday


18:00-19:00 – PILATES

20:00-21:00 – CROSSFIT

20:00-21:00 – WEIGHTS

20:00-21:00 – PILATES

20:00-21:00 – CROSSFIT

Thursday


18:00-19:00 – PILATES

20:00-21:00 – CROSSFIT

20:00-21:00 – WEIGHTS

20:00-21:00 – PILATES

20:00-21:00 – CROSSFIT

Friday


18:00-19:00 – PILATES

20:00-21:00 – CROSSFIT

20:00-21:00 – WEIGHTS

20:00-21:00 – PILATES

20:00-21:00 – CROSSFIT

Saturday


18:00-19:00 – PILATES

20:00-21:00 – CROSSFIT

20:00-21:00 – WEIGHTS

20:00-21:00 – PILATES

20:00-21:00 – CROSSFIT

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Get an introductory lesson for free!

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Frequently asked Questions

Can I have a personal training session?

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I want more information on the schedule

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Is the introductory lesson really free?

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